{"version":"https://jsonfeed.org/version/1","title":"Dr. Tia Harris, LGPC","home_page_url":"https://drtiaharris.com","description":"Dr. Tia Harris, LGPC","author":{"name":"Dr. Tia Harris, LGPC"},"items":[{"id":"https://drtiaharris.com/f/benefits-of-counseling-what-you-gain-in-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2149811738\"/><p> </p>","url":"https://drtiaharris.com/f/benefits-of-counseling-what-you-gain-in-therapy","title":"Benefits of Counseling: What You Gain in Therapy","summary":" ","date_modified":"2026-07-07T21:17:22Z"},{"id":"https://drtiaharris.com/f/building-confidence-through-life-transitions","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2244728732\"/><p>When Change Shakes Your Foundation—And Why That’s Okay</p>","url":"https://drtiaharris.com/f/building-confidence-through-life-transitions","title":"Building Confidence Through Life Transitions","summary":"When Change Shakes Your Foundation—And Why That’s Okay","date_modified":"2026-07-06T20:23:03Z"},{"id":"https://drtiaharris.com/f/building-confidence-a-womans-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/Bp32pm7\"/><p>The Inner Work That Transforms Confidence</p>","url":"https://drtiaharris.com/f/building-confidence-a-womans-guide","title":"Building Confidence: A Woman's Guide","summary":"The Inner Work That Transforms Confidence","date_modified":"2026-07-03T13:26:46Z"},{"id":"https://drtiaharris.com/f/overcoming-self-doubt-a-guide-for-women","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2211808698\"/><p>The Silent Barrier Holding Women Back</p>","url":"https://drtiaharris.com/f/overcoming-self-doubt-a-guide-for-women","title":"Overcoming Self-Doubt: A Guide for Women","summary":"The Silent Barrier Holding Women Back","date_modified":"2026-07-01T14:12:37Z"},{"id":"https://drtiaharris.com/f/the-silent-barrier-holding-you-back","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/KpjNWw5\"/><p>Self-doubt isn’t just passing uncertainty—it’s a persistent inner voice that whispers you’re not ready, not capable, or not enough. For countless women across Maryland and beyond, this internal critic shapes decisions, l...</p>","url":"https://drtiaharris.com/f/the-silent-barrier-holding-you-back","title":"The Silent Barrier Holding You Back","summary":"Self-doubt isn’t just passing uncertainty—it’s a persistent inner voice that whispers you’re not ready, not capable, or not enough. For countless women across Maryland and beyond, this internal critic shapes decisions, l...","date_modified":"2026-06-28T21:00:18Z"},{"id":"https://drtiaharris.com/f/confidence-reloading","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fd3f0aa5-422e-421b-93cb-b887b354a94d/updated%20podcast%20cover.png\"/><p>Rebuilding Your Confidence After a Life Transition</p>","url":"https://drtiaharris.com/f/confidence-reloading","title":"Confidence Reloading","summary":"Rebuilding Your Confidence After a Life Transition","date_modified":"2026-06-26T21:24:52Z"},{"id":"https://drtiaharris.com/f/5-ways-to-build-unshakeable-self-confidence","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/103897157\"/><p>Why Self-Confidence Is the Foundation of a Fulfilling Life</p>","url":"https://drtiaharris.com/f/5-ways-to-build-unshakeable-self-confidence","title":"5 Ways to Build Unshakeable Self-Confidence","summary":"Why Self-Confidence Is the Foundation of a Fulfilling Life","date_modified":"2026-06-26T20:39:13Z"},{"id":"https://drtiaharris.com/f/5-confidence-building-tips-for-women","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1344691970\"/><p>The Foundation of Confidence: Why It Matters for Every Woman</p>","url":"https://drtiaharris.com/f/5-confidence-building-tips-for-women","title":"5 Confidence-Building Tips for Women","summary":"The Foundation of Confidence: Why It Matters for Every Woman","date_modified":"2026-06-26T20:39:08Z"}]}